Tuesday, November 22, 2011

Beginning with Tarot: A Personal View

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I got involved with psychic research when I was about 11 years old.  I had become fascinated with psychic phenomena while reading an article in my mother’s Family Circle magazine.  The article was based on the book Hidden Channels of the Mind by Louisa E. Rhine, wife and co-researcher of J.B. Rhine who had developed the field of parapsychology while a professor at Duke University.


Soon I was reading everything I could get my hands on about the subject.  One book in particular focused on testing procedures, and  my best friend at the time was enthusiastic about the idea of working through those tests as experiments.  His house had an attic room that wasn’t being used, so we converted it into a parapsychology lab as only a couple of sixth graders could... it basically consisted of a table, a couple of chairs, pencils and paper, some dice, and playing cards. We didn’t have any Zener cards, which we would have liked, but the book had procedures and listed probabilities for ordinary playing cards, so we were set.  We tested each other according to the protocols we learned from the book, and recorded the results.  We didn’t break any new ground in our “research”, and after that school year we lost touch with each other.


Shortly after that, when I was 13, I went to see the new James Bond movie Live and Let Die.  The music, the intrigue, girls and guns, and then... pictographic cards start falling on a table as a woman’s voice begins describing things to come.  I was instantly intrigued!  What was this?  The story developed, the cards became more prominent, and at one point the word “Tarot” could be seen in a window over an image of The High Priestess.  I had to know more.


This was 1973, and some aspects of American schools were starting to go sane, albeit only for a few years.  The Scholastic Book Club, which sold books through my junior high school, offered a deck of Tarot cards through its monthly catalogue.  That became my first deck.  I don’t remember what it was called, but it was only the Major Arcana, and in addition to traditional titles, each card had the name of a popular song printed on it.  The Fool referenced “The Fool on the Hill”, The Devil mentioned “Sympathy for the Devil”, The Wheel of Fortune had “Spinning Wheel”, and so on.


So my love affair with the Tarot began, and continues to this moment...


 Now, Lifeforce Tarot Energetics is a system of utilizing lifeforce energy, and focusing it with the symbols of the Tarot, through the stillness of Now.  Universal symbolism and psychic energy interact in ways that facilitate deep insight into real-life concerns, and often result in deep healing on emotional, spiritual, and even physical levels.  There is no known limit to this, as it is continuously evolving.


The challenge here is putting this into words.  It’s one thing to live with it as it evolves, it’s another to teach this approach to others.  What seems obvious to me now may not be apparent to you, just as what now seems self-evident to you may not seem so to me.  This is okay.  I’m not trying to teach or write dogmatic “Truth”, just suggesting an approach to the ancient art of personal transformation that may help you on your own journey... or at least, maybe, entertain you a bit.


http://dennisgeorgerudolph.com
dennis@dennisgeorgerudolph.com

Copyright 2011 by Dennis George Rudolph.  All rights reserved.

Saturday, November 19, 2011

Easy Meditation


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In this life stuff happens.  Like a wheel... going round and round, up, then down... people set goals, strive for them, the goal is achieved... or not... and then on to another goal... Maybe there’s a larger vision in mind, with goals on the way to it, maybe that vision changes sometimes... on we go...


Yet at the center of that wheel, that endless cycle of change, is a hub, a still point that remains unchanging while all around it spins through time.  Whether you’re aware of it or not, it’s still there, never going any place, never changing.  This stillness is both inside of you and outside at the same time.  When you access it deeply, become acutely aware of this stillness, it becomes obvious that inner- and outer- are just ways of thinking about it, and that you are it... inner and outer all at once. 


Meditation is often suggested as a way to get to this inner stillness, and yet having such a goal is often an obstacle to meditating.  If you haven’t done it before, or even if you’ve been doing it for ages, you might want to start with the idea that you’re just going to sit quietly and do nothing... meditating just for the sake of meditating.


There are many methodologies for meditation, and many are worthwhile.  I’m going to suggest a simple form of sitting breath meditation, which is usually more than sufficient.  This is not at all a dismissal of other worthy ways, just some suggestions for easy, effective meditation.


You may want to set a timer for about 20 minutes, so you don’t have to look at the clock while you meditate.  If you want to do it for longer or shorter periods of time, that’s okay; 20 minutes is a good time to start with.  Now, sit quietly and gently pay attention to your breathing.  You can close your eyes to make this inner awareness easier.  Don’t try to change your breathing now, just let it happen.  Some methods have you counting your breaths, or saying things like “In... out...” as you breathe. Right now you’re doing none of that, you’re just focusing on your breathing, feeling it, and allowing whatever sensory awareness comes along with that attention.


Thoughts will come along from time to time, especially at the beginning.  That’s okay.  It’s like you’re watching a stream, maybe from a bridge above it, and that stream is your breathing.  Occasionally some object comes floating down the stream... a thought... so you notice it as it goes by, and return your attention to the stream.  No need to follow or chase the thought, you just let it go as you return your attention to your breathing.


Sometimes those thoughts may seem important, like... “I’ve got to do something!”  It’s useful to have a paper and pen or pencil handy, to jot those thoughts down... then you can get back to meditating.


So what are you doing when you do this type of meditation?  Ultimately, nothing... but it’s nothing packed with stillness, with the silence at the core of all things. 


The Tao Teh Ching puts it well, in chapter/verse 48:


Learning consists of daily accumulating;
The practice of Tao consists in daily diminishing.


Keep on diminishing and diminishing,
Until you reach the state of Non-Ado.
No-Ado, and yet nothing is left undone.


Meditating is not about setting goals.  Transformation happens, but not because you’re trying to make anything happen.  You don’t make it happen, you let it happen.  The bigger You becomes more apparent when you let the little “you” step down out of the way.


What do you think might happen if you were to sit quietly, for twenty minutes each morning, and just pay attention to your breathing?  What if you were to do this for twenty minutes in the afternoon as well?


The effects of regular meditation have been described and even formally researched.  Inner effects include a greater sense of personal peace, freedom from depression and anger, greater openness to useful ideas, increased creativity, and greater awareness of personal identity with All That Is.  Outer effects include greater harmony with people around, goals achieved more easily, and there have even been studies to suggest that violent crime rates go down in communities where numbers of people begin meditating on a regular basis.


Meditating with these effects as goals, though, seems to block them for many people.  To meditate just for the sake of sitting quietly and doing nothing... that is enough.  As the Tao says, “No-Ado, and yet nothing is left undone.”


http://dennisgeorgerudolph.com
dennis@dennisgeorgerudolph.com


Copyright 2011 by Dennis George Rudolph.  All rights reserved.